Thursday, 09 December 2021

5FRx

THINK

This week, let’s focus on having gratitude.

A great way to put gratitude into practice is by changing “have to’s” to “get to’s”

The goal is to reframe your thoughts and words so that they reflect gratitude and appreciation for the things that you have, the relationships in your life, and the things you get to do on a daily basis.

• I get to go to work

• I get to workout

• I get to pick up my kids from school

• I get to call my spouse back

This simple switch will make a huge positive impact on your day to day perspective.