DAILY MINDSET “It’s not the stress that kills us. It’s our reaction to it” - Hans Selye There is no such thing as good or bad events....

DAILY MINDSET “Greed is not a financial issue. It is a heart issue.” - Andy Stanley When children stick their hand down a cookie jar and...

Metcon for All Classes "FIGHT CLUB" 3 Rounds for Total Reps: 1:00 – Thrusters 1:00 – Power Cleans 1:00 – Box Jump Overs 1:00 – Pull-Ups...

DAILY MINDSET “If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover Pretty good is decent....

DAILY MINDSET “The grass isn’t greener on the other side. The grass is greener where you water it.” What if someone told you that...

DAILY MINDSET “When doing your risk analysis, how do you measure the risk of doing nothing?” There will always be a reason to wait....

DAILY MINDSET “It's not that I’m so smart, it's that I stay with problems longer.” - Albert Einstein Adaptation is our most powerful...

DAILY MINDSET “The only difference between feedback and criticism is how you hear it.” – Tim Grover We are defensive creatures. It’s in...

DAILY MINDSET “People are not lazy. They simply have goals that do not inspire them.” – Tony Robbins Something we can all agree on:...

DAILY MINDSET “Ductus Exemplo” The above quote is Latin, translating to “Leadership by Example ''. Below is a short story of Ghandi, the...