Thursday, 28 April 2022
DAILY MINDSET “It’s not the stress that kills us. It’s our reaction to it” - Hans Selye There is no such thing as good or bad events....
Wednesday, 27 April 2022
DAILY MINDSET “Greed is not a financial issue. It is a heart issue.” - Andy Stanley When children stick their hand down a cookie jar and...
Monday, 25 April 2022
Metcon for All Classes "FIGHT CLUB" 3 Rounds for Total Reps: 1:00 – Thrusters 1:00 – Power Cleans 1:00 – Box Jump Overs 1:00 – Pull-Ups...
Monday, 18 April 2022
DAILY MINDSET “If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover Pretty good is decent....
Wednesday, 13 April 2022
DAILY MINDSET “The grass isn’t greener on the other side. The grass is greener where you water it.” What if someone told you that...
Tuesday, 12 April 2022
DAILY MINDSET “When doing your risk analysis, how do you measure the risk of doing nothing?” There will always be a reason to wait....