Friday, 20 October 2023 AF
Daily Mindset “The future belongs to those who prepare for it today.” – Malcolm X There’s something intoxicating about planning for the...
Wednesday, 10 Oct 2023
Daily Mindset “When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” Confucius We’re...
Monday AF, 12October23
Daily Mindset “Alright. They’re to the front of us, to the left and right, and behind us. We’re surrounded…. They can’t escape us now.” –...
Thursday, 12 October 2023 AF
Daily Mindset “All progress depends on the irrational person.” The initial thought that a human being could run a sub 4:00 mile was...
How was your weekend? Just kidding don't care!
MONDAY, 09 OCTOBER 2023 Daily Mindset “I would rather die of passion than boredom.” - Vincent Van Gogh There are times in our lives,...
Ooh Scary Friday, 06 October 2023
Daily Mindset “Hope and despair are both self-fulfilling prophecies.” – Ernest Hemingway If you are in the market for a blue Honda, all...
Spooky Thursday, 05 October 2023
Daily Mindset “Roses that are left unpruned can become a tangled mess of old and new canes, all competing for air and light.” - Elizabeth...
What happened to Tuesday?? Wed 04 Oct 2023
Today's METCON: "Maxwell House" AMRAP 15: [5 Rounds]: 500/450 Meter Bike 10 Toes to Bar 15 Dumbbell Push Press (50/35)'s Directly Into......
Monday, 02 October 2023
Daily Mindset “I would rather die of passion than boredom.” - Vincent Van Gogh There are times in our lives, whether it be during...
