Wednesday, 27 September 2023
Daily Mindset “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come...
Tuesday, 26 September 2023
Daily Mindset “Don’t tell me who you are. Tell me what you are.” When we are asked “who” we are, we default to our past. We define...
Monday, 25 September 2021
Metcon of the Day: "Medieval" 5 Rounds For Time: 15 Hanging Leg Raises 30 Kettlebell Swings (35/25) 1,500/1,200 Meter Bike Time Cap: 30...
Tuesday, 19 September 2023
Daily Mindset “Bread today is better than cake tomorrow” - Chinese Proverb There is a common misconception about drive. That if we pause...
Monday, 18 September already? Dang
Daily Mindset “Your obsessions become your possessions.” - Ed Mylett The word “obsessed” gets a bad rap. And there’s indeed some merit to...
Friday At Last! 15 September 2023
Daily Mindset “There will never be a better you, than you.” There is a lot to be said about authenticity. The first definition inside...
Thursday AF, 14 September 2023
Daily Mindset “You can easily judge the character of a person by how they treat those who can do nothing for them.” - Johann Wolfgang von...
Wednesday, 13 September AF 2023
Daily Mindset “Do not fear failure. But be terrified of regret.” - Ashley Soughtley Spaulding The reality of life is that we will hear...
Tuesday AF, 12 September 2023
Daily Mindset “The soul is like a bowl of water.” - Epictetus It’s ok to get ruffled sometimes. We are indeed human, and we will get...
Monday, 11 Sept 2023 AF
Daily Mindset “What looks like talent is often careful preparation. What looks like skill is often persistent revision.” - James Clear We...