Monday, 01 August 2022
"EFFIN' AYE COTTON, EFFIN' AYE.." DAILY MINDSET “The only thing that is different about me, is that I'm not afraid to die on a...
Monday, 25 July 2022
DAILY MINDSET “If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover “Pretty good” is decent....
Wednesday, 20 July 2022
DAILY MINDSET "You've got to get up every morning with determination if you're going to go to bed with satisfaction." - George Lorimer...
Tuesday, 19 July 2022
Metcon for all classes: "Reset Button" 5 Rounds For Time [40 Minute Time Cap]: 400 Meter Run 30 Double Unders [Rest 1:00] 500/400 Meter...
Monday AF, 18 July 2022
DAILY MINDSET “Hope and despair are both self-fulfilling prophecies.” – Ernest Hemingway If you are in the market for a blue Honda, all...
Friday, 15 July 2022
DAILY MINDSET “To succeed in life, you need three things: a wishbone, a backbone and a funnybone.” - Reba McEntire As we start our day,...
Thursday, 14 July 2022
DAILY MINDSET “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part...
Wednesday, 13 July 2022
DAILY MINDSET “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come...
Tuesday, 12 July 2022
DAILY MINDSET “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an...
Monday, 11 July 2022
DAILY MINDSET "As I walked through the door to my freedom, I knew that if I did not leave all the anger, hatred and bitterness behind......
