Tuesday, 19 July 2022
- gorillacrossfitmac
- Jul 19, 2022
- 1 min read
Metcon for all classes:
"Reset Button"
5 Rounds For Time [40 Minute Time Cap]:
400 Meter Run
30 Double Unders
[Rest 1:00]
500/400 Meter Row
30 Double Unders
[Rest 1:00]
*Score = Time it takes to complete the workout
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