Tuesday, 30 AF May 2023
Daily Mindset “The only thing that is different about me, is that I'm not afraid to die on a treadmill.” - Will Smith It’s not about the...
Memorial Day 2023
Murph • 1 mile Run • 100 Pull-ups • 200 Push-ups • 300 Squats • 1 mile Run
Friday AF, 26 May 2023
Daily Mindset “When you have one foot in the past, and one in the future, you piss on the present." - Dan Harris It's fun to think about...
It's Thursdaaaaay 25 may 2023 AF
Daily Mindset Let’s imagine Jane is overweight, and is set on a new goal. To lose 30 pounds this year. Despite being a good, measurable,...
Monday, 22 May 2023
Daily Mindset “An object at rest tends to stay at rest. An object in motion tends to stay in motion.” – Newton Picture a giant flywheel....
Thursday, 18 May 2023
Yeah yeah I know.. I've been busy dang Today's metcon will make you question life: "Heart & Swole" For Time: 2,000 Meter Row 50 Bench...
Monday, 08 May 2023
Daily Mindset “If a shooter missed the target, it’s not the target's fault.” - Unknown How ridiculous would it look for a shooter to...
Monday, 01 May 2023
Daily Mindset “Nothing is ever attempted if all possible objections must first be overcome.” – Samuel Johnson Let’s imagine the two of us...
Monday, 17 April 2023 AF
Daily Mindset “People used to tell me that business administration is for the practical life and that philosophy is for the spirit....
Sorry for the lack of posts.. I'm lazy
Thursday AF, 30 March 2023 Daily Mindset “Action is the fundamental key to all success.” – Picasso There is no substitute for action....
