Monday AF, 21 April 2025
MINDSET Margaret Runbeck "Silences make the real conversations between friends. Not the saying but the never needing to say is what...
MONDAY AF, 13 APRIL 2025
TODAY'S MINDSET Thich Nhat Hanh "To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept...
Finally Friday! 04 April 2025 AF
MINDSET Jacob Braude "Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change...
Thursday, 03 April 2025 AF
If strength had a chemical formula, it would probably look something like this: (C₆H₁₂O₆ + O₂) → ATP + H₂O + CO₂ + Determination This...
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Here’s why Gorilla Strong is the gym for you: For Gym Members: We've got what you need to get stronger: Whether you're into free weights,...
Wednesday, 19 March 2025 AF
MINDSET Robert Anthony "Forget about all the reasons why something may not work. You only need to find one good reason why it will."...
St Patrick's Day - March 17, 2025 AF
DAILY MINDSET "A good teacher is like a candle, it consumes itself to light the way for others." Great teachers give selflessly, often...
Monday, 03 March 2025 AF
MINDSET "When you see a man of worth, think of how you may emulate him. When you see one who is unworthy, examine yourself." -Confucius...
Friday, 28 February 2025 AF
MINDSET "What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds." -Wayne Dyer Your...
Thursday, 27 February 2025 AF
MINDSET Marcus Aurelius "Everything that happens happens as it should, and if you observe carefully, you will find this to be so."...