MINDSET "The highest stage in moral ure at which we can arrive is when we recognize that we ought to control our thoughts." Charles...

MINDSET Henry David Thoreau "If one advances confidently in the direction of his dreams, and endeavors to live the life which he has...

MINDSET Benjamin Franklin "Watch the little things; a small leak will sink a great ship." Small issues, if ignored, can lead to major...

MINDSET Sophocles "Ignorant men don't know what good they hold in their hands until they've flung it away." Appreciate what you have...

MINDSET Albert Einstein "The only way to escape the corruptible effect of praise is to go on working." Don’t let praise distract you;...

MINDSET Sue Patton Thoele - "Deep listening is miraculous for both listener and speaker. When someone receives us with open-hearted,...

Today's Metcon: " Boat Shoes" For Time: 1,500/1,350 Meter Row 1,200 Meter Run Rest 3 Minutes 1,000/900 Meter Row 800 Meter Run Rest 3...

MINDSET "You're not obligated to win. You're obligated to keep trying to do the best you can every day." -Marian Edelman Success isn’t...

Today's Workout: STRENGTH: Strict Press On the 3:00 x 3 Sets: 5 Strict Press METCON: "Landlocked" For Time: 500/450 Meter Row 30 Burpees...