Tuesday, 27 July 2021
DAILY MINDSET "The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in...
Monday again? Damn.. 26 July 2021
DAILY MINDSET “What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived...
Friday people, let's go have some fun! 23 July or whatever..
DAILY MINDSET “Roses that are left unpruned can become a tangled mess of old and new canes, all competing for air and light.” - Elizabeth...
Thursday, 22 July 2021
METCON FOR UNLIMITED & LITE CLASSES ”GET THERE” [COMPETE/TRAIN] For Time: 10 Rounds For Time: 15 Abmat Sit-ups 15 Double Dumbbell Floor...
Tuesday, 20 July 2021
DAILY MINDSET “Stay committed to your decisions, but stay flexible to your approach.” - Tony Robbins We can’t always see what is ahead on...
Monday, 19 July 2021
DAILY MINDSET “I would rather die of passion than boredom.” - Vincent Van Gogh There are times in our lives, whether it be during...
Thursday, 15 July 2021
DAILY MINDSET “To succeed in life, you need three things: a wishbone, a backbone and a funnybone.” - Reba McEntire As we start our day,...
Wednesday, 14 July 2021
DAILY MINDSET “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part...
Tuesday, 13 July 2021
DAILY MINDSET “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come...
Monday again?? Damn.. 12 July 2021
DAILY MINDSET “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an...