Monday, 25 September 2021
- gorillacrossfitmac
- Sep 26, 2023
- 1 min read
Metcon of the Day: "Medieval"
5 Rounds For Time:
15 Hanging Leg Raises
30 Kettlebell Swings (35/25)
1,500/1,200 Meter Bike
Time Cap: 30 Minutes
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