Monday, 25 September 2021Metcon of the Day: "Medieval"5 Rounds For Time: 15 Hanging Leg Raises 30 Kettlebell Swings (35/25) 1,500/1,200 Meter BikeTime Cap: 30 Minutes
Metcon of the Day: "Medieval"5 Rounds For Time: 15 Hanging Leg Raises 30 Kettlebell Swings (35/25) 1,500/1,200 Meter BikeTime Cap: 30 Minutes