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What happened to Tuesday?? Wed 04 Oct 2023

  • gorillacrossfitmac
  • Oct 4, 2023
  • 1 min read

Today's METCON: "Maxwell House"

AMRAP 15:

[5 Rounds]:

500/450 Meter Bike

10 Toes to Bar

15 Dumbbell Push Press (50/35)'s


Directly Into...

Max Distance Bike

 
 
 

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