New Years Eve 2020
DAILY MINDSET **“The opposite of play is not work. The opposite of play is depression.” – Brene Brown** Sometimes along the way, we...
Wednesday, 30 December 2020
DAILY MINDSET **“Motivation can get you started. Commitment is what keeps you going.” - Jim Rohn** Motivation feels good. It makes things...
Tuesday, 29 December 2020
DAILY MINDSET **“The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert...
Monday, 28 December 2020
DAILY MINDSET **“Rome was not built in a day.” - John Heywood** An old adage on building greatness. Indeed an accurate statement, and a...
24 December 2020
6:30 AM class only today so adjust your schedules, set your alarms and show up early! Metcon "Scrooge"
Wednesday, 23 December 2020
DAILY MINDSET **“We are what we repeatedly do. Excellence then, is not an act, but a habit.” - Aristotle** There are habits we can see,...
Tuesday, 22 December 2020
DAILY MINDSET **“Pursue one great decisive aim with force and determination.” – Carls Von Karlswich** Are we trying to do too much? We...
Monday, 21 December 2020
DAILY MINDSET **“The future belongs to those who prepare for it today.” – Malcolm X** There’s something intoxicating about planning for...
Friday, 18 December 2020
DAILY MINDSET A short story to share. Pablo Picasso, the famous Spanish artist, was walking through the market one day when a young woman...
Thursday, 17 December 2020
DAILY MINDSET **“Alright. They’re to the front of us, to the left and right, and behind us. We’re surrounded…. They can’t escape us now.”...