Tuesday, 21 July 2020
"7 Wonders" 3 Rounds:
7 Double Dumbbell Deadlifts (50's/35's)
7 Toes to Bar
7 Double Dumbbell Push Presses (50's/35's) 150' Walking Lunge 3 Rounds:
7 Double Dumbbell Deadlifts (50's/35's)
7 Toes to Bar
7 Double Dumbbell Push Presses (50's/35's) 150' Walking Lunge 3 Rounds:
7 Double Dumbbell Deadlifts (50's/35's)
7 Toes to Bar
7 Double Dumbbell Push Presses (50's/35's)
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