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Wednesday, 29 July 2020

  • gorillacrossfitmac
  • Jul 28, 2020
  • 1 min read

"Rest Stop"

AMRAP 5: 600 Meter Run 1 Round of "Cindy" Max Squat Cleans (135/95)

Rest 5 Minutes

AMRAP 5: 400 Meter Run 2 Rounds of "Cindy" Max Squat Cleans (155/105)

Rest 5 Minutes

AMRAP 5: 200 Meter Run 3 Rounds of "Cindy" Max Squat Cleans (185/135)

 
 
 

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