01 December 2020
DAILY MINDSET **“What you resist, persists”.** What would you think about if I told you to *not* think of a pink giraffe? The same effect...
Monday, 30 November 2020
DAILY MINDSET **“To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” -Reba McEntire** Three themes to...
Black Friday
No classes today. Enjoy your weekend.
Happy Thanksgiving!
Thursday morning at 9 AM "Murph" For Time: 1 Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1 Mile Run
Wednesday, 25 November 2020
DAILY MINDSET **“Don’t look for the third thing.” - Marcus Aurelius** Marcus Aurelius breaks down a good deed into two positive results:...
Tuesday, 24 November 2020
DAILY MINDSET **“You make a living with what you get. You make a life with what you give.” - Winston Churchill** Think back to a time in...
Monday, 23 November 2020
DAILY MINDSET **“Give more. Give what you didn’t get. Love more. Drop the old story.”** We often hold onto the past. And we all have felt...
Friday, 20 November 2020
DAILY MINDSET **“75% Emotional, 25% Physical”** It’s said that the hardest part about anything is starting. And that once we just take...
Thursday, 19 November 2020
DAILY MINDSET **“Bread today is better than cake tomorrow” - Chinese Proverb** There is a common misconception about drive. That if we...
Wednesday, 18 November 2020
DAILY MINDSET **“Your obsessions become your possessions.” - Ed Mylett** The word “obsessed” gets a bad rap. And there’s indeed some...