01 December 2020
DAILY MINDSET **“What you resist, persists”.** What would you think about if I told you to *not* think of a pink giraffe? The same effect...
Monday, 30 November 2020
DAILY MINDSET **“To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” -Reba McEntire** Three themes to...
Black Friday
No classes today. Enjoy your weekend.
Happy Thanksgiving!
Thursday morning at 9 AM "Murph" For Time: 1 Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1 Mile Run
Wednesday, 25 November 2020
DAILY MINDSET **“Don’t look for the third thing.” - Marcus Aurelius** Marcus Aurelius breaks down a good deed into two positive results:...
Tuesday, 24 November 2020
DAILY MINDSET **“You make a living with what you get. You make a life with what you give.” - Winston Churchill** Think back to a time in...