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Monday, 12 October 2020

**“Life is like sailing. You can use any wind to go in any direction.” -Robert Brault**

Are we sailing North on purpose, or is it because the wind is taking us that way?

Life will throw its curveballs. It’s unseen illnesses, injuries, and schedule conflicts. But it is a choice to allow those to change our cardinal direction. There is always a way to continue in the direction we want.

When the challenge strikes, we don’t adjust the goal. We adjust the sails.

Power Clean

On the 1:30 x 6 Sets

3 Power Cleans

"Tidying Up"

AMRAP x 15

15 Power Cleans (95/65)

30 Double Unders

15 Wallballs (20/14)

30 Double Unders


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