Monday, 05 December 2022 AFMetcon for the crazy people.."Sager's Wager"5 Rounds For Time: 60 Double Unders 15 Overhead Squats (115/85)3 Rope Climbs *Score = Time it takes to complete the workout
Metcon for the crazy people.."Sager's Wager"5 Rounds For Time: 60 Double Unders 15 Overhead Squats (115/85)3 Rope Climbs *Score = Time it takes to complete the workout
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