Monday, 15 June 2020Bench Press20 mins to build to a heavy set of five reps. "Pay Dirt"10 Rounds: 200 Meter Run 9 Double Dumbbell Burpees (50's/35's)
Bench Press20 mins to build to a heavy set of five reps. "Pay Dirt"10 Rounds: 200 Meter Run 9 Double Dumbbell Burpees (50's/35's)