Thursday, 25 May 17
Warm Up: 10-15 Minutes
Metcon: For Time
3 Rounds of Cindy, 15 Power Snatch 95/65
2 Rounds of Cindy, 12 Power Snatch 115/75
1 Rounds of Cindy, 9 Power Snatch 135/85
*1 Round of Cindy is: 5 Pull Ups, 10 Push Ups, 15 Air Squats
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