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Friday, 31 March 2017

  • gorillacrossfitmac
  • Mar 30, 2017
  • 1 min read

Warm Up and then Burgener Warm Up

AMRAP 20 mins

9 Power Snatches, 95/65 lbs

6 Overhead Lunges, 95/65 lbs

3 Overhead Squats, 95/65 lbs

 
 
 

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