top of page

Tuesday, 21 December 2021



Connecting with people in a meaningful way has been shown to have a positive impact on our quality life as well as life expectancy.

Another connection that can increase our quality of life and life expectancy is our connection with nature.

This week, let’s try to spend 30 minutes a day outside connecting with nature. This could be a walk outside with no electronics, playing in the backyard with your kids, exercising outside or a recreational sport!


Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page