Thursday, 16 December 2021

5FRx

THINK


Daily Affirmations

For the next week, let’s set aside 5 Minutes in the morning to set a Daily Affirmation.


  • Decide on an affirmation

  • Write it down

  • Say it 10 times

  • Say it throughout the day

  • Reflect on your affirmation’s impact on your day before you sleep

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