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Finally Friday, 12 January 2023

Daily Mindset

"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson

Fate puts opportunity in front of us.

Destiny is the result of what we choose to do with it.

In turn, destiny is a choice. Not some predetermined thing of fairy tales and lore. We can sit and allow destiny to happen to us, or we can choose to have destiny happen for us.

Don’t wait to be chosen. Choose.

Decisions = Destiny.

Metcon for Friday: "Green Screen"

5 Rounds For Time:

400 Meter Run

500/450 Meter Row

1k/900 Meter Bike

Rest 2:00 Between Sets

Time Cap: 40 Minutes


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