DAILY MINDSET **“You can easily judge the character of a person by how they treat those who can do nothing for them.” - Johann Wolfgang...

DAILY MINDSET “Your actions speak so loudly that I can’t hear what you’re saying.” It’s not about what we talk about, but what we...

DAILY MINDSET **“Culture eats strategy for breakfast.” - Peter Drucker** Long story short you have to dig deep when it starts to suck....

DAILY MINDSET **“Champions don’t blame the tools they’ve been given. Champions sharpen them.”** Abraham Lincoln once wrote that if he had...

DAILY MINDSET **“Well done is better than well said.” - Benjamin Franklin** Talk is cheap. Anyone can talk. Only the few, choose to do....

DAILY MINDSET **"Discipline is choosing between what you want now, and what you want most." -- Abraham Lincoln** The desire to seek...

DAILY MINDSET **“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” - Scott...

Ain't nobody doing this shit.. nope Metcon for absolutely no one. **"SOUP SANDWICH"** **For Time:** 10 Muscle-Ups, 50 Sit-Ups, 25 HSPU 8...

DAILY MINDSET “You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. We are creatures of...

The metcon is gonna suck.. toes to bar and whatnot so... World's Best Keto Brownie Recipe Ingredients 1/2 cup almond flour 1/4 cup cocoa...