Monday, 08 January 2024 AF
Daily MIndset “If failure is not an option, neither is success.” We fear the one who is willing to lose it all. The one who is willing to...
and just like that it's 2024.. 02 January
Daily Mindset “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an...
HAPPY NEW YEAR!
Classes resume Tuesday January 2, 2024 at 6:30 AM See you there!
Friday, 29 December 2023
Daily Mindset “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come...
Thursday, 28 December 2024
Daily Mindset Fortitude: Strength of mind that enables a person to encounter danger or adversity with courage. Metcon for Thursday:...
Wednesday, 27 December 2023
Daily Mindset “Head, Heart, Hands.” - Jim Kwik Every action originates as a thought in our head. But from there, thoughts of course don’t...
TUESDAY, 26 DECEMBER 2023
Daily Mindset “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come...
Monday, 18 December and I need to shop!
Daily Mindset “If you aim at nothing, don’t worry... we’ll hit it.” A clear and defined goal seems like an obvious first step. It is...
Thursday, 14 December 2023
Daily Mindset “What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived...


























