top of page

Tuesday, 25 June 2024 AF

Daily Affirmation

I am willing to fail, because failure is simply a chance to improve.


Metcon for Tuesday

"Since U Been Gone"

3 Rounds x AMRAP 4:

27/21 Calorie Row

21 Dumbbell Front Squats (50/35)'s

15 Burpee Pull-ups


* Rest 4 Minutes Between Rounds

* Pick-up Where You Left Off

Comments


Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page