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Tuesday, 25 June 2024 AF

Daily Affirmation

I am willing to fail, because failure is simply a chance to improve.

Metcon for Tuesday

"Since U Been Gone"

3 Rounds x AMRAP 4:

27/21 Calorie Row

21 Dumbbell Front Squats (50/35)'s

15 Burpee Pull-ups

* Rest 4 Minutes Between Rounds

* Pick-up Where You Left Off


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