DAILY MINDSET **“Don’t look for the third thing.” - Marcus Aurelius** Marcus Aurelius breaks down a good deed into two positive results:...

DAILY MINDSET **“You make a living with what you get. You make a life with what you give.” - Winston Churchill** Think back to a time in...

DAILY MINDSET **“Give more. Give what you didn’t get. Love more. Drop the old story.”** We often hold onto the past. And we all have felt...

DAILY MINDSET **“75% Emotional, 25% Physical”** It’s said that the hardest part about anything is starting. And that once we just take...

DAILY MINDSET **“Bread today is better than cake tomorrow” - Chinese Proverb** There is a common misconception about drive. That if we...

DAILY MINDSET **“Your obsessions become your possessions.” - Ed Mylett** The word “obsessed” gets a bad rap. And there’s indeed some...

DAILY MINDSET **“There will never be better you, than you.”** There is a lot to be said about authenticity. The first definition inside...

DAILY MINDSET **“Do not fear failure. But be terrified of regret.” - Ashley Soughtley Spaulding** The reality of life is that we will...

DAILY MINDSET **“The soul is like a bowl of water.” - Epictetus** It’s ok to get ruffled sometimes. We are indeed human, and we will get...

Memorial Hero Wod "Chad" 1000 box steps up for time 20" box wearing a 40/35lb ruck