Friday the 13th, 2020

DAILY MINDSET

**“Do not fear failure. But be terrified of regret.” - Ashley Soughtley Spaulding**

The reality of life is that we will hear more “no’s” than “yes’s”.

And we will fail.

A lot.

But despite the hundreds of doors closed on our phase, the hundreds of times we are told “no way”, they will never haunt us. What we will regret will be the instances where we gave up. Where we told *ourselves” no.

We don’t fear failure… we welcome it. It’s where the learning occurs. Where the real magic happens.

Strength

Push Jerk

On the Minute x 10:

2 Push Jerks

Metcon

"The Landlord"

AMRAP 12:

35 Double Unders

9 Deadlifts

7 Hang Power Cleans

5 Push Jerks

Barbell: 155/105