DAILY MINDSET **“The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert...

DAILY MINDSET **“Rome was not built in a day.” - John Heywood** An old adage on building greatness. Indeed an accurate statement, and a...

6:30 AM class only today so adjust your schedules, set your alarms and show up early! Metcon "Scrooge"

DAILY MINDSET **“We are what we repeatedly do. Excellence then, is not an act, but a habit.” - Aristotle** There are habits we can see,...

DAILY MINDSET **“Pursue one great decisive aim with force and determination.” – Carls Von Karlswich** Are we trying to do too much? We...

DAILY MINDSET **“The future belongs to those who prepare for it today.” – Malcolm X** There’s something intoxicating about planning for...

DAILY MINDSET A short story to share. Pablo Picasso, the famous Spanish artist, was walking through the market one day when a young woman...

DAILY MINDSET **“Alright. They’re to the front of us, to the left and right, and behind us. We’re surrounded…. They can’t escape us now.”...

Wear your ugly Christmas sweater!

DAILY MINDSET **“If you aren’t going all the way, why go at all?” – Joe Namath** The most powerful force in the world is our full...