Tuesday, 23July2024AF
Daily Mindset Mental Strength: 5. Practice self-compassion Being kind to yourself during moments of failure or self-doubt is vital to...
Monday, 22July2024AF
Daily Mindset Number Four in our series of developing mental strength: 4. Strengthen your support system A robust support system plays a...
Friday, 19July2024AF
Daily Mindset 8 ways to develop mental strength and resilience. Building mental toughness is a process, not an event. It's about...
Wednesday, 17July2024AF
Daily Mindset Mental Strength! Building mental toughness is a process, not an event. It's about developing and maintaining healthy mental...
Tuesday, 16July2024AF
Daily Mindset Ways to develop mental strength and resilience: Building mental toughness is a process, not an event. It's about developing...
Monday, 15July2024AF
Daily Mindset A BADASS IN HISTORY: Sergeant Major Daniel Joseph Daly (November 11, 1873 – April 27, 1937) was a United States Marine and...
Tuesday, 09July2024AF
Daily Mindset 24 minutes and 37 seconds! Professional breath hold diver Budimir Šobat's world record of 24 minutes 37 seconds for holding...
Monday, 08July2024AF
Daily Mindset First this guy climbs Everest alone, then again without oxygen! Reinhold Andreas Messner, born 17 September 1944, is an...
Tuesday, 02July2024AF
Daily Mindset "It's simple, if it jiggles, it's fat." Arnold Schwarzenegger Metcon for Tuesday: "Equilateral" 10 Rounds: 1 Minute Row...
Monday, 01July2024AF
Daily Mindset "Invictus" Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my...
























