tuesday AF and its too damn HOT! 18june2024
- gorillacrossfitmac
- Jun 17, 2024
- 1 min read
Daily Mindset
Why do you never see elephants hiding in trees?
Because they are really good at it.
Metcon for Tuesday and you're gonna sweat!
"Hold It Together"
For Time:
150/120 Calorie Row
90 Pull-ups
60 Dumbbell Box Step-ups (20")
Dumbbells: (50/35)'s
* Partition However You'd Like
Time Cap: 35 Minutes
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