Tuesday, 08October2024 AF

MINDSET

"It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward."

Progress is often more sustainable when made gradually; small, consistent steps are better than one big, risky leap.

Metcon for Tuesday:

"Holbrook" [HERO]

10 Rounds For Time:

5 Thrusters (115/85)

10 Pull-ups

100 Meter Sprint

Rest 1 Minute

Time Cap: 30 Minutes

REPEAT FROM 10/27/23