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Remote Training, Savage Results: Why Distance is No Excuse

  • gorillacrossfitmac
  • Sep 3
  • 2 min read

Distance used to be an excuse. Not anymore.

At Gorilla Strong, we’ve shattered the old idea that you have to live near your coach to get stronger, leaner, and more disciplined. Remote training and remote programming are how we take busy adults, parents, executives, and everyday warriors from all over the country—and transform them into savage, disciplined, no-excuse athletes.

This isn’t “workout apps” or cookie-cutter programs. This is coaching with teeth—the same intensity, accountability, and programming we deliver inside our 24/7 facility, brought straight to your home or local gym.


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How Remote Training Works

  1. Customized Training Plans: Every single workout is built for YOU. Your equipment. Your schedule. Your goals. Whether you’ve got a full garage gym, a barbell and some dumbbells, or just your body weight, we build the plan around what you have—not what you wish you had.

  2. Video Coaching & Feedback: You record your lifts. We break them down with real coaching cues. Form corrections, weight adjustments, progression planning—like having a coach in the room, minus the commute.

  3. Nutrition & Lifestyle Guidance: Training is just one piece. You’ll get nutrition coaching, recovery plans, and daily/weekly check-ins to keep you accountable outside the gym.

  4. Savage Accountability: If you ghost your workouts, we’ll know. If you half-ass your effort, we’ll know. This isn’t “download a PDF and disappear.” This is real coaching.


Who This is For

  • Busy Professionals: Long hours at work? We program around your schedule.

  • Parents: No time for travel? We bring the programming to your living room or garage.

  • Serious Lifters: Need heavy strength work, conditioning, and performance tracking? We’ve got you covered.

  • Beginners Over 40 & 50: Our remote clients range from first-time lifters to lifelong athletes looking to reclaim strength, health, and longevity.


Why It Works

  • Personalization: Nothing is random. Every rep, every set, every week is built with progression in mind.

  • Accountability: You’ll have skin in the game. Results come when someone expects you to deliver.

  • Community: You’re not just another face on a Zoom call. You’re part of the Gorilla Strong family.


What You’ll Need

  • Basic equipment: Barbell, dumbbells, kettlebells, or access to a gym.

  • Willingness to push yourself.

  • A coach who refuses to accept excuses. That’s us.


Ready to Train Savage—Anywhere?

It doesn’t matter if you live across the country or across the world. If you want real strength, real conditioning, and real results—distance doesn’t matter.


Message us today.  Let’s turn your garage into a savage training ground.


 
 
 

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