Monday, 28 September 2020

In "The Element", Sir Ken Robinson say our element is the point at which natural talent and skill meets personal passion.

So tell me.. what are YOUR innate strengths?

"Wiped Clean"

Every 4 Minutes x 5 Rounds:

30 Air Squats

15/12 Calorie Assault Bike

7 Clean and Jerks (115/85)