Monday, 28 September 2020
- gorillacrossfitmac
- Sep 27, 2020
- 1 min read
In "The Element", Sir Ken Robinson say our element is the point at which natural talent and skill meets personal passion.
So tell me.. what are YOUR innate strengths?
"Wiped Clean"
Every 4 Minutes x 5 Rounds:
30 Air Squats
15/12 Calorie Assault Bike
7 Clean and Jerks (115/85)
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