Tuesday, 21 July 2020
- gorillacrossfitmac
- Jul 20, 2020
- 1 min read
"7 Wonders"
3 Rounds: 7 Double Dumbbell Deadlifts (50's/35's) 7 Toes to Bar 7 Double Dumbbell Push Presses (50's/35's)
150' Walking Lunge
3 Rounds: 7 Double Dumbbell Deadlifts (50's/35's) 7 Toes to Bar 7 Double Dumbbell Push Presses (50's/35's)
150' Walking Lunge
3 Rounds: 7 Double Dumbbell Deadlifts (50's/35's) 7 Toes to Bar 7 Double Dumbbell Push Presses (50's/35's)


























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