top of page

Monday, 13 July 2020

  • gorillacrossfitmac
  • Jul 12, 2020
  • 1 min read

Overhead Squat

Build to a Heavy Set of 5

"Jackie Legs"

For Time: 1,000 Meter Row 30 Chest to Bar Pull-ups 50 Overhead Squats (75/55)

 
 
 

Comments

Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page