top of page

Wednesday, 29 April 2020

  • gorillacrossfitmac
  • Apr 28, 2020
  • 1 min read

"Sole Cycle"

AMRAP 5: 15 Lateral Barbell Burpees 21 Power Cleans (155/105) 27/21 Calorie Assault Bike

Rest 5 Minutes

AMRAP 5: 15 Lateral Barbell Burpees 21 Power Cleans (135/95) 27/21 Calorie Assault Bike

Rest 5 Minutes

AMRAP 5: 15 Lateral Barbell Burpees 21 Power Cleans (115/85) 27/21 Calorie Assault Bike

 
 
 

Comments


Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page