top of page

Wednesday, 06 October AF, 2021

DAILY MINDSET

“If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover

“Pretty good” is decent.

“Pretty good” is average.

“Pretty good” checks the box.

“Pretty good”… is the enemy of excellent.

How we do anything is how we do everything… and there is nothing in life that is worth doing half-assed.

Reflecting back on this week, let’s be critical with ourselves. What actions have been “pretty good”? It’s rare for situations to happen just once. We can almost guarantee they are coming around for a second go, and sooner than we think. Let’s take those “pretty goods”… and make them great.



METCON FOR ALL CLASSES

COMPETE/TRAIN/SWEAT

"TOP HEAVY"

5 Rounds on the 5:00

800 Meter Bike

8 Barbell Bench Press

12 Strict Ring Dips


*Build in weight each round


*Score = Heaviest Barbell Weight

Comments


Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page