top of page

Thursday, 18 May 2023

Yeah yeah I know.. I've been busy dang

Today's metcon will make you question life:

"Heart & Swole"

For Time:

2,000 Meter Row

50 Bench Press (185/125)

Partition As Needed


Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page