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Thursday, 18 May 2023

  • gorillacrossfitmac
  • May 18, 2023
  • 1 min read

Yeah yeah I know.. I've been busy dang


Today's metcon will make you question life:

"Heart & Swole"

For Time:

2,000 Meter Row

50 Bench Press (185/125)


Partition As Needed

 
 
 

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