Thursday, 14 May 2020
- gorillacrossfitmac
- May 13, 2020
- 1 min read
"Grip Don't Trip"
100 Air Squats, 100 Meter Farmers Carry 50 Sit-ups, 100 Meter Farmers Carry 80 Air Squats, 100 Meter Farmers Carry 40 Sit-ups, 100 Meter Farmers Carry 60 Air Squats, 100 Meter Farmers Carry 30 Sit-ups, 100 Meter Farmers Carry 40 Air Squats, 100 Meter Farmers Carry 20 Sit-ups, 100 Meter Farmers Carry 20 Air Squats, 100 Meter Farmers Carry 10 Sit-ups, 100 Meter Farmers Carry
Dumbbells: 50/35
Comentários