Wednesday, 29 March 2017
- gorillacrossfitmac
- Mar 29, 2017
- 1 min read
Warm Up, loosen up, get jiggy with it (20 mins) Metcon (30 min Cap) "Kudzu" 100 Deadlifts (225/155) 5 Box Jump EMOM (24/20") Aw yeah.. you're welcome 🦍
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