Monday, 02 October 2023
Daily Mindset “I would rather die of passion than boredom.” - Vincent Van Gogh There are times in our lives, whether it be during...
Wednesday, 27 September 2023
Daily Mindset “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come...
Tuesday, 26 September 2023
Daily Mindset “Don’t tell me who you are. Tell me what you are.” When we are asked “who” we are, we default to our past. We define...
Monday, 25 September 2021
Metcon of the Day: "Medieval" 5 Rounds For Time: 15 Hanging Leg Raises 30 Kettlebell Swings (35/25) 1,500/1,200 Meter Bike Time Cap: 30...
Tuesday, 19 September 2023
Daily Mindset “Bread today is better than cake tomorrow” - Chinese Proverb There is a common misconception about drive. That if we pause...
Monday, 18 September already? Dang
Daily Mindset “Your obsessions become your possessions.” - Ed Mylett The word “obsessed” gets a bad rap. And there’s indeed some merit to...