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Friday, 16 October 2020


**“Comparison is the death of joy.” -Mark Twain**

We are indeed out to destroy someone’s standards. Our own, of yesterday.

The opposite of comparison isn’t forfeit, failure, or complacency. It’s participation. It’s the act of joining arms with other like-minded individuals in the pursuit of our *own next best version*.

"Triple Crown"

For Time:

3,000 Meter Assault Bike

30 Single Dumbbell Box Step-ups (70/50) (24"/20")

30 Power Cleans (135/95)


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