Monday, 05 October 2020
- gorillacrossfitmac
- Oct 4, 2020
- 1 min read
“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals.” ― E. James Rohn
"Bamm-Bamm"
AMRAP 20:
50 Wallballs (20/14)
40 Alternating Dumbbell Snatches (50/35)
30/24 Calorie Assault Bike
20 Toes to Bar


























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