Friday, 28 August 2020
Back Squat
Heavy 7-5-3
"21 Savage"
For Time: 75/50 Calorie Assault Bike 21 Double Dumbbell Front Squats (50's/35's) 21 Double Dumbbell Push Presses (50's/35's) 21 Double Dumbbell Hang Clusters (50's/35's)
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