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Friday, 28 August 2020

  • gorillacrossfitmac
  • Aug 27, 2020
  • 1 min read

Back Squat

Heavy 7-5-3

"21 Savage"

For Time: 75/50 Calorie Assault Bike 21 Double Dumbbell Front Squats (50's/35's) 21 Double Dumbbell Push Presses (50's/35's) 21 Double Dumbbell Hang Clusters (50's/35's)

 
 
 

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