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Wednesday, 26 August 2020

  • gorillacrossfitmac
  • Aug 25, 2020
  • 1 min read

"Kelly Rowland"

For Time: 50/35 Calorie Row 3 Rounds of “Kelly” 50/35 Calorie Row

1 Round of "Kelly": 400 Meter Run 30 Wallballs (20/14) 30 Box Jumps (24"/20")

 
 
 

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