Tuesday, 25 August 2020
- gorillacrossfitmac
- Aug 24, 2020
- 1 min read
"4EVER"
AMRAP 4: 27/21 Calorie Assault Bike 27 Burpees 27 Chest to Bar Pull-ups
Rest 4 Minutes
AMRAP 4: 21/15 Calorie Assault Bike 21 Burpees 21 Toes to Bar
Rest 4 Minutes
AMRAP 4: 15/12 Calorie Assault Bike 15 Burpees 15 Pull-ups
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