Wednesday, 05 August 2020
- gorillacrossfitmac
- Aug 4, 2020
- 1 min read
Barbell Complex
Build to a Heavy Complex: 2 Power Cleans 2 Front Squats 2 Push Jerks
"Snickers"
30-20-10: Power Cleans Front Squats Push Jerks
Barbell: 95/65
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