Wednesday, 05 August 2020Barbell ComplexBuild to a Heavy Complex: 2 Power Cleans 2 Front Squats 2 Push Jerks "Snickers"30-20-10: Power Cleans Front Squats Push JerksBarbell: 95/65
Barbell ComplexBuild to a Heavy Complex: 2 Power Cleans 2 Front Squats 2 Push Jerks "Snickers"30-20-10: Power Cleans Front Squats Push JerksBarbell: 95/65