Monday, 03 August 2020
- gorillacrossfitmac
- Aug 2, 2020
- 1 min read
"Catch & Release"
On the 4:00 x 5 Rounds: 50' Double Dumbbell Front Rack Walking Lunge (50's/35's) 21/18 Calorie Row 15 Hand Release Push-ups 9 Deadlifts (225/155)
top of page
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Recent Posts
Archive
Follow Us
bottom of page
Comments