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Tuesday, 16 June 2020

  • gorillacrossfitmac
  • Jun 15, 2020
  • 1 min read

"thank u, next"

5 Rounds: 30 Double Unders 15 Single Arm Dumbbell Thrusters (50/35)

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5 Rounds: 30 Double Unders 15 Single Arm Dumbbell Overhead Squats (50/35)

 
 
 

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